Recommended Reading

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iconicon  The ENCYCLOPEDIA OF NATURAL MEDICINE, a basic guide to naturopathy, is divided into sections by specific medical conditions. For each illness they describe the most important ways to correct imbalances through elimination and other dietary changes, supplementation, botanical formulations, and positive lifestyle adjustments. These guidelines follow the basic building blocks of naturopathy. The first is to eliminate bad habits (a poor diet, alcohol, caffeine); the second is to introduce corrective behavior (exercise, proper breathing, positive attitude); and the third involves the incorporation of new principles of living (fasting, hydrotherapy, mineral and spa baths, osteopathy, massage). The ENCYCLOPEDIA OF NATURAL MEDICINE is an essential text for anyone wishing to discover the healing power of nature.

 


 
An Introduction to Holistic Health
Yoga for Good Health and Happiness
Benefits of Shiatsu
Practice Safe Shiatsu
Endometriosis and Alternative Pain Relief Therapies
How Menopausal Women Can Benefit from Shiatsu
Pain Relief Therapies Related to Shiatsu
What to Expect After Shiatsu Treatment
Aloe Vera for Skin Protection
Hydrotherapy as a Form of Holistic Pain Relief
Articles of Interest
Recommended Reading
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